
Therapeutic massage
The main purpose of the therapeutic massage (relax, sport or deep tissue) is to remove as much tension as possible, releasing the muscles and promoting a well being.
Relaxing massage:
A relaxing massage is a therapeutic treatment designed to relieve muscular tension, increase circulation, and promote a general sense of calm and well-being.
Sport massage:
Sports Massage is typically used before, during, and after athletic events, as well as off-season, pre-season and post-season. The purpose of the sports massage is to prepare the athlete for peak performance, to drain away fatigue, to relieve swelling, to reduce muscle tension, to promote flexibility and to prevent injuries.
Deep tissue massage:
Deep tissue massage is a therapeutic massage technique that targets the deeper layers of muscles and connective tissues, focusing on chronic tension, knots, and adhesions that can cause pain and limit mobility.
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